It is a myth that stress breeds creativity. Pressure, timelines and other demands perhaps encourage inventiveness.
Stress blocks creativity, wears down the nervous system and inhibits inspiration.
Getting rid of stress creates the positive energies of Balance and Harmony, Empowerment, Resilience. and Joy
Stress is the wear and tear the body experiences in reaction to everyday challenges. It sabotages all our attempts to reach optimum performance and wellbeing.
The good news is that we can learn how to manage and reverse the damage stress can cause; we can do this at individual and organizational levels.
This is particularly important for teachers and those in Education.
We cannot stop the birds of misfortune from landing on our heads, but we can stop them building nests anon
The Vision of HeartMind
is for all people to enjoy their greatest potential and experience hope, joy, prosperity and coherence in their personal and business lives.
is to spread good health and harmony on a personal, organisational and global level. The current focus of our work is in Business Organisations, Healthcare, Emergency Services, Education and The Arts.
is "Helping others to help themselves".
To do this we supply Stress Relief solutions for individuals, groups, companies and organisations. People who feel good do good.
is to integrate the very best solutions available, to create wellbeing and productivity at work, harmony in the home and personal fullfilment.
HeartMind integrates the very latest research into neuroscience, positive psychology, biofeedback, psychophysiology, heart energies, immunology and computer technology to achieve these goals of wellbeing Learn more here